If you’re not able to use your mushrooms right away or have found an abundance (lucky you!), there are a couple of ways to preserve them. It works to support nerves in the hippocampus rather than affecting our neurotransmitters like conventional antidepressants do. New studies are showing that Lion’s Mane may be a great alternative treatment for anxiety and depression. Many people who consume it regularly find it to be a great ally for stress support. This robust cognitive enhancer can also help with mood and mental health. The popular medicinal mushroom is widely touted to help with concentration and focus and may improve memory. This means it can improve overall mental performance. Hericium has the amazing ability to p ass through the blood-brain barrier, stimulating the growth of neurons and protective cells. These compounds are important for nerve growth factor (NGF), aiding in learning and memory. It produces two families of compounds: erinacines and the hericenones. One study found that subjects with mild cognitive impairment who took Hericium powder daily for four months showed significant increases in their brain function. It is currently being studied for its potential to treat Alzheimer’s Disease and other issues that affect cognitive function and the nervous system. Lion’s Mane is perhaps most popular for its use as a nootropic, or brain enhancer. The mushroom is rich in polysaccharides, most notably beta-glucan, which have demonstrated antitumor activity and immune system support in studies. Lion’s Mane has historically been used to treat infections, diabetes (it helps lower blood sugar), and heal wounds. It’s full of antioxidants and antibacterial compounds that may help digestive issues and promote healthy cell growth. In recent years, Lion’s Mane has finally received more attention from scientists, making star appearances in studies on brain health and immune support. It also contains a decent amount of potassium (about 6% per serving) and iron (2%). In fact, mushrooms are the only source of produce that provide Vitamin D. Hericium is high in protein and Vitamin D. Historically, it was reserved for royalty and cherished for its cognitive power by Buddhist monks. Once known as the “Mountain Priest”, Lion’s Mane has been a part of Asian culture and Traditional Chinese Medicine long before it was introduced to the west. But it’s not just another hip food fad – this popular mushroom has ancient roots and has been revered for centuries as a medicinal ally. ![]() It has a lot to offer us in terms of benefits. In recent years, this highly regarded mushroom has become quite trendy, and for good reason. ![]() It’s known affectionately by many names: Monkey’s Head, Bearded Tooth, Satyr’s Beard, Bearded Hedgehog, and Pom-Pom Mushroom. Lion’s Mane grows on hardwood trees, paying special favor to the American beech, in temperate forests throughout the Northern Hemisphere. This shaggy mushroom belongs to the tooth fungus group, a genus known for their tooth-like or spine-like fruiting bodies. ![]() It also has fascinating nutritional properties, an abundance of medicinal potential, and an enticing history. The Lion’s Mane mushroom (H ericium erinaceus ) is arguably one of the most interesting mushrooms, and not solely in its appearance.
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